The Comeback Kid: How to Stay Motivated During Injury Recovery
October 16, 2014

The Comeback Kid: How to Stay Motivated During Injury Recovery

Congratulations! By taking action to understand what is ailing you and performing the steps to heal the cause, you are already on the comeback train! But what happens when you’re working towards getting healthy again but the results are slow and you begin to lack motivation? This is where the real challenge begins. How do … Read More

by InHealth
Interview: One Spartan’s Secrets to Staying Healthy and Balanced
October 1, 2014

Interview: One Spartan’s Secrets to Staying Healthy and Balanced

Editor’s Note: This is part 2 of 2 in our series of interviews with Rose Wetzel. If you haven’t already, check out Part 1 where Rose discusses her transition into obstacle racing. To learn more about Rose, visit her website at RoseRunnerSports.com or find her on Twitter @rosewetzel.As we learned from Part One of our interview with … Read More

by InHealth