Ready to have access to 33 exercises that include easy descriptions and photos! Download the exercises now. 

FREE White Paper on Runner's Knee

Potential Long-Term Deleterious Affects to Soft-Tissue through chronic use of Non-Steriodal Anti-Inflammatory Drugs (NSAIDS)

More Coming Soon! We are in the process of adding new resources and links.  In the mean time, please feel free to learn more about InHealth, a chiropractor office in Seattle that also offers acupuncture and massage therapy.  Thanks