Interview: One Spartan’s Secrets to Staying Healthy and Balanced
October 1, 2014

Interview: One Spartan’s Secrets to Staying Healthy and Balanced

Editor’s Note: This is part 2 of 2 in our series of interviews with Rose Wetzel. If you haven’t already, check out Part 1 where Rose discusses her transition into obstacle racing. To learn more about Rose, visit her website at RoseRunnerSports.com or find her on Twitter @rosewetzel.As we learned from Part One of our interview with … Read More

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Interview: Pinning Down Professional Spartan Racer Rose Wetzel
September 24, 2014

Interview: Pinning Down Professional Spartan Racer Rose Wetzel

Editor’s Note: This is part 1 of 2 in our series of interviews with Rose Wetzel. Please check back next week for part 2. To learn more about Rose, visit her website at RoseRunnerSports.com or on Twitter @rosewetzel Anyone who is familiar with historical Spartans (or even the pop culture spartans of recent movies like 300) … Read More

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Understanding and Eliminating Knee Pain
September 18, 2014

Understanding and Eliminating Knee Pain

Why endure chronic knee pain from soccer, running, cycling, gardening and other activities of daily living when you could take steps to eliminate the problem? It is estimated that Patellofemoral Pain Syndrome (PFPS) affects between 25-30% of individuals between the ages of 19-30 in a given year1 and between 50-85% of female runners will experience some … Read More

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When “Failure” Comes Unexpectedly
September 10, 2014

When “Failure” Comes Unexpectedly

Occasionally, certain situations or events in life can’t be controlled, but it’s how you react to them that truly determines success. -Dr. Curt Rindal One of the amazing things about living in the Pacific Northwest is our proximity to the great outdoors, and one of the great geographical icons in the area is Mount Rainier. … Read More

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Can Kinesio Tape play a role in your injury recovery?
September 5, 2014

Can Kinesio Tape play a role in your injury recovery?

That bright colored tape that you have seen on athletes on television is not just for show. Kinesiology tape is a complement to manual therapy and rehabilitation and can play a valuable role in recovery from acute and chronic conditions. Many different brands exist including RockTape, Kinesiotape, PerformTex and others.  Here are some common questions … Read More

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Getting Personal:  Our Very Own Team
August 27, 2014

Getting Personal: Our Very Own Team

It’s been a busy summer around here. From Mount Rainier to Australia, the Team has been out and about taking inspiration from all of our amazing patients. It’s hard keeping up with all of you, but we do our best! Check out what some of the InHealth Team had to say on social media: What’s … Read More

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Opening Night at the New Husky Ballpark
April 1, 2014

Opening Night at the New Husky Ballpark

The weather crisp and clear, the atmosphere was electric and Husky Ballpark sure did not disappoint. Dr. Curt was part of the opening night ceremonies as more than 100 former Husky players came for the Husky Ballpark’s grand opening on March 21st. The $15 million Husky Ballpark was only a faint mirage of hope during … Read More

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February 7, 2014

Seattle Bike Expo 2014

I know where the InHealth team will be March 1st and 2nd. But where will you be? Join us for the annual Seattle Bike Expo at Smith Cove Cruise Terminal 91 in Magnolia. The expo will run from Saturday, March 1: 9am-6pm to Sunday, March 2: 10am-4pm. Ticket entry is $10 and kids get in free. … Read More

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January 16, 2014

Miir One4One

We love Miir.  You’ll often see Dr. Kevin or Dr. Curt running out to the water fountain, clutching two to three Miir waterbottles, seeking a refill. The bottles are incredibly durable, beautiful, and fit for a great cause. Miir’s One4One initiative is working around the world to provide clean drinking water to the billions of … Read More

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January 10, 2014

Healthy Body Series Pt. 2

  When we look at the whole picture of health we see how it affects many factors. Carrying excess weight negatively impacts the physical, psychological, and emotional aspects of our life. In Part 1 we discussed emotional health, but today we will explore the physical.   Excess weight correlates with an array of different conditions ranging from … Read More

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