LOW BACK PAIN SERIES: Part 4
July 18, 2018

LOW BACK PAIN SERIES: Part 4

MANAGING LOW BACK PAIN FROM BENDING + LIFTING   So far, we’ve talked about tips to manage low back pain while sitting, standing and sleeping, three of the most fundamental things you do in a day. This week, we talk about techniques to improve the way you bend and lift to decrease low back pain … Read More

by ihadmin
LOW BACK PAIN SERIES: Part 3
July 11, 2018

LOW BACK PAIN SERIES: Part 3

MANAGING LOW BACK PAIN FROM SLEEPING Did you know the position you sleep in can have an affect on low back pain? Can you identify what your sleeping position is?  A lot of people have no idea that the position they sleep in affects quality of life and levels of pain. The past 2 weeks, we … Read More

by ihadmin
LOW BACK PAIN SERIES: Part 2
June 27, 2018

LOW BACK PAIN SERIES: Part 2

MANAGING LOW BACK PAIN FROM STANDING   Last week, we focused on managing low back pain while sitting. This week’s series takes it a step further to give you tips & tricks for managing low back pain while standing! At InHealth, we see patients every day who are trying to solve back pain, whether from … Read More

by ihadmin
LOW BACK PAIN SERIES: Part 1
June 21, 2018

LOW BACK PAIN SERIES: Part 1

MANAGING LOW BACK PAIN FROM SITTING   Have you ever experienced low back pain? The answer for most people is “YES!”. Low back pain can effect multiple parts of your day:  from pain waking up in the morning, to pain doing daily activities like sitting or standing, to pain performing exercise and then full circle … Read More

by ihadmin