Save the Date: UW Football Ready for Jan 2nd Showdown
December 29, 2014

Save the Date: UW Football Ready for Jan 2nd Showdown

To say it has been a great year for football here in Seattle would be an understatement. The University of Washington Huskies have been doing very well and most recently earned themselves an invitation to the Cactus Bowl in Tempe, Arizona against Oklahoma State University on January 2nd. With the team on the cusp of their … Read More

by InHealth
Is Icing a Good Idea? : The Cold Hard Facts of Cryotherapy
December 3, 2014

Is Icing a Good Idea? : The Cold Hard Facts of Cryotherapy

Plunging my sprained ankle into a bucket of ice, I cringe as the sharp chill needles into my foot and ankle. My whole body tenses up and I count down the seconds until my lower leg finally becomes numb. As an athlete, icing is something that I have always considered part of my injury rehabilitation. … Read More

by InHealth