Rose Wetzel Spartan Race Fire Jump

Interview: One Spartan’s Secrets to Staying Healthy and Balanced

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As we learned from Part One of our interview with professional Spartan Racer Rose Wetzel, transition from the sport of running to the sport of obstacle racing can be backbreaking work. Even though the difficulty of training and time management is substantial, the hardest part may be staying healthy in a sport as inherently dangerous […]

Rose Wetzel traverses the barbed wire obstacle in Washougal, WA

Interview: Pinning Down Professional Spartan Racer Rose Wetzel

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Anyone who is familiar with historical Spartans (or even the pop culture spartans of recent movies like 300) knows that they were considered some of the toughest folks around. Although you might not know it when you first meet her, there is no better example of Spartan toughness than professional Spartan Racer Rose Wetzel. She […]